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	<title>Comments on: work out right: 8 exercise myths dispelled</title>
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	<description>a blog for efficient living</description>
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		<title>By: HealthyConcerns.com</title>
		<link>http://blog.simplehuman.com/2007/07/work-out-right-8-exercise-myths-dispelled.html/comment-page-1#comment-135</link>
		<dc:creator>HealthyConcerns.com</dc:creator>
		<pubDate>Thu, 12 Jul 2007 14:04:25 +0000</pubDate>
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		<description>&lt;strong&gt;8 exercise myths&lt;/strong&gt;

The SimpleHuman blog seeks this week to dispel 8 Exercise Myths. Some seem way, waaay obvious...like, do those myths actually still persist? Among those are: -to get skinny, just do lots of cardio (Actually, muscle training is the best way
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<p>The SimpleHuman blog seeks this week to dispel 8 Exercise Myths. Some seem way, waaay obvious&#8230;like, do those myths actually still persist? Among those are: -to get skinny, just do lots of cardio (Actually, muscle training is the best way</p>
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